I figured out that I can train for a 5K that's the first Saturday in October and that the last week of that training regimen is the same as the first week of the training regimen for the half - woot! So I'll be running the Santa Shuffle on December 5.
This week went fairly well. I ran 1.5 miles on Monday and Thursday, took my dance fusion/bootcamp class on Tuesday, did a TON of walking in NYC Friday and Saturday, and did a brisk walk for 35 minutes and some weight training today. I was amazed by how great I felt after I finished my run on Thursday morning. Hoping that keeps up and this keeps feeling easier and easier, and hopefully I can get a respectable time in the 5K!
Will update again in a couple of days...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment